Fitness Equipment is used to help us exercise and acheive our fitness goals. Whether your aim is to lose weight, tone up or simply get fit, fitness equipment may be the solution. Fitness equipment refers to any exercise equipment that can be used in the home or gym to help with exercise.
For exercise within the home Fitness Equipment can be easily stored and used at convenient points throughout the day. For many exercising using an exercise machine (for example, rowing machine, treadmill, exercise bike) is not an option owing to financial or space constraints, so alternative forms of fitness equipment like exercise balls, resistance bands, skipping ropes, free weights can be used to ensure a total body work-out
Popular types of Fitness Equipment
- Dumbells
- Exercise Bikes
- Rowing Machines
- Multi Gyms
- Steppers
- Swiss Ball
- Skipping Ropes
- Weights
