Trampolines can be great fun and have many benefits for those who enjoy the sport. You can join a trampolining club which will provide social benefits and nurture consideration of others. The sport in fun and enjoyable and as indicated above provides many benefits for the individual.
The first trampolines were reportedly used by eskimos who would toss each other in the air using walrus skin. According to circus lore trapeze artists created the first tramolenes. The first was developed by an artist called Du Trampolin. He recognised the potential of using the trapeze safety net as a form of propulsion.
George Nissen made a trampolene to help with his diving and tumbling activities in the early 1930s. He used the trampolene to entertain and allowed his audience to participate in his act.
The level of skill required for trampoling is very low so almost anyone is able to to trampolene. Exercising using trampolenes is fun and is excellent form of aerobic exercise. Trampoling is also a form of the latest strength training, plyometrics.
Types of Trampoline