Exercise Bikes are an excellent peice of exercise equipment and a good way of improving health and fitness. Convenient to use exercise bikes will help strengthen your cardio vascular system. Perfect for a warm up for other forms of exercise, exercise bikes can be easily stored in the home.
Exercise Bikes come in a variety of styles, bikes are available as upright exercise bikes and recumbent exercise bikes. Exercise bikes are suitable for those who want to acheive a basic level of fitness and serious enthusiasts incorporating this into their scheduled sessions.
Most exercise bikes include adjustable pedal resistance, adjustable handlebars, seat inclination and padded seat. Some more sophistocated exercise bikes include an LCD window that displays speed, calories burned, and other vital statistics.
Whether you want to tone muscles, loss weight, or rely on programmed exercises for aerobic fitness, there are exercise bikes that will suit your requirement
Manufacteurers of exercise bikes include:
- Star Trac
- Staging Brand