Indoor Rowing Machines enable you to enjoy rowing without being concerned about the weather or having the appropriate equipment. Rowing Machines evoke the sensation of outdoor rowing, allowing you to tone up lose weight and improve fitness in the comfort of your own home or gym.
Rowing Machines vary in levels of sophistocated however all the piston, air, water and magnetic resistance Rowing Machines aim to simulate real rowing. Rowing Machines allow you to exercise aerobically, improving your cardiovascular system. Furthermore, rowing machines provide a low-impact total-body workout that exercises all the major muscle groups and improves your flexibility.