. .
Weight.co.uk .
tape tape
Slimming World Food Optimising
Healthy Diet
Slimming World
Rosemary Conley Diet
The Schwarzbein Principle
The Zone Diet
Blood Type Diet
The Weight Watchers Diet
Weight Watcher
Cabbage Soup Diet
Food Combining
Atkins Diet
Pritikin Diet
Beverly Hills Diet
The South Beach Diet
Measuring Body Fat
Weight Loss Supplements
Weight Loss
Producing a Fitness Plan
Exercise Equipment
Rest and Relaxation
Contact Us

The Blood Type Diet

What is The Blood Type Diet?

Following the publication of the book "Eat Right For Your Type" by Peter J D'Adamo, MD, the Blood Type Diet has become a popular alternative diet that many celebrities have followed.

The theory behind the diet is that you should eat according to your blood type. Type O is the dominant, hunter/caveman type that requires food that is rich in fat and protein, The type A blood appeared later in Western farming cultures, making As more suited to diets heavy on grains and carbohydrates. Blood type B developed with nomadic peoples in Eastern Europe, who relied on herding and the use of dairy products. Blood type AB evolved in relatively recent times from a mingling of groups A and B. Therefore ABs do better on a balance between the A and B type diets.