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Stability Ball
A stability ball, often called an exercise ball, is a popular peice of exercise equipment used in the home an at the gym. The stability ball is a great base to perform exercises upon and a free-weight work out upon.
The stability ball is a versatile, durable peice of equipment, which can be used to target isolated muscle groups.
You can purchase a stability ball from many, high street stores, sports shops and online.
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